Clinical Massage

30 Minutes: $60
45 Minutes: $80
60 Minutes: $95
75 Minutes $120
90 Minutes: $140
Every massage include private consultation with therapist.

Winter Season Concession price 5
 

                                      5 X 30 minutes: $275.00($55/Massage)
                                     10 X 30 minutes: $500.00($50/Massage)
                                     5 X 45 minutes: $375.00($75/Massage)
                                     5 X 60 minutes: $450.00($90/Massage)
                                    10 X 60 minutes: $850.00($85/Massage)
                                  
                                    
We help you for the winter to be injury free , immune up!

Manual Lymphatic Drainage (MLD)

30 Minutes: $65
45 Minutes: $85
60 Minutes: $105
90 Minutes: $150

To assist lymph flow and aid in drainage of tissues.

Mobile Massage

45 Minutes $95
60 Minutes: $120
90 Minutes: $160


BIODYNAMIC CRANIOSACRAL THERAPY

All First Appoint  $95  ( Initial consult & Treatment )
Follow-up  $90 (45 - 60 minutes)
Children    $50 ( 30 minutes) Over 18 Month old

Manual Therapy  

Short consultation   30 minutes $60
Initial consultation    45 minutes  $80
Long consultation     60 minutes  $95

 

CLINICAL MASSAGE / REMEDIAL MASSAGE           

remedial-sports-shiatsu-massage
Do you have Back pain?
Do you want to release restriction in your movement from joint, muscle tightness? Clinical Sports massage is ideal for application before your skiing trip to help prepare your body, as well as during your trip, to deal with any developing aches and pains.The type of injury which our massage can help prevent is more overuse or inflammatory in nature, which tends to build up over time due to repeated, unaccustomed forces on the joints and soft tissues.

Manual therapy can help you manage pain and improve function so that you can enjoy life.
Remedial / sports massage therapy is a specific approach to identify the cause of soft tissue pain that seeks to find natural body balance between the central nervous system and musculoskeletal system.

Massage is essentially a hands-on approach to diagnosis and treatment. We have a very holistic approach to individual patients to improve the health of the muscular system as well as reducing stress, and supporting well-being!
We use a combination techniques from Trigger-point and Myo fascial release and Shiatsu (Deep Tissues).

We will look at a variety of sources from postural assessment, also we support post and natal sports event.

JAPANESE  SHIATSU
We do not use needle but use acupressure point and meridian line. "Shi" means finger" Atsu" means pressure, Shiatsu is a traditional Japanese medical massage which uses hand pressure and manipulative techniques applied to the body’s meridian line and acupressure points to adjust the body's physical structure and its natural inner energies, to help ward off illness, and maintain good health. During a treatment session, you will lie fully clothed on a treatment table.

Conditions commonly relieved:

  • Back, Shoulder, Neck tightness, pain, headache
  • Lower back and Pelvic instability
  • Chronic and Acute Pain ( Fibromyalgia / Arthritis / Sciatica Pain)
  • Restriction or discomfort in your movement from joint, muscle tightness
  • Speed up recovery from overuse or injury, RSI
  • TMJ / TFL dysfunction/ faulty range of movement
  • Knee pain

 

THERAPEUTIC/ Relaxation MASSAGE

relaxation-massage

The health benefits of Deep Relaxation Massage help to improve your mmune system, sleep. Reduce headache, nerve pain which is cause of stress or long term tension and balance your body system. We will help you become stress and pain free.
Find permanent relief from Back and Shoulder tightness  through massage therapy.
Free hot stone will apply when you book an hour treatment!

Conditions commonly relieved:

  • Abdominal discomfort (digestive problems)
  • Anxiety and depression
  • Fluid retention (swelling / oedema)
  • Insomnia / broken sleep
  • Migraine / headache
  • Menopause (hormonal problem)
  • Trauma (accident, long term stress)
  • Discomfort from pregnancy (pelvic stiffness, back pain )
  • Nerve, muscular tension
     Stress / chronic fatigue

MANUAL LYMPHATIC DRAINAGE (MLD) - Lymphatic Drainage Massage

Manual Lymphatic Drainage (MLD) assists the body’s lymph flow and may help support a healthy immune system, reduce Lymphedema, help eliminate your body's waste.Lymphatic fluid transports fats, proteins, bacteria, viruses, hormones and toxins to our glands for detoxification.
Lymphatic drainage massage is useful after the initial inflammatory stage has passed, lymphatic work can be applied after Sports or Neuromuscular massage has been completed. This will help to clear the tissue of debris, and help to reduce the minor edema that sometimes occurs after deep massage. Continued applications of lymphatic drainage while the client is healing can help to enhance the tissue regeneration process by keep the tissue as healthy as possible.

Conditions commonly relieved:

  • Pre and post-surgical intervention to reduce inflammation, soften and relax tissues and aid in the healing process
  • Fluid retention (swelling / Lymph oedema)
  • Migraine / headache
  • Poor circulation
  • Support immune system

 


PREGNANCY  MASSAGE

pregnancy-massage-wanaka

The Lower back, Hip and muscle pain associated with pregnancy further reduce your range of motion. During massages, the body's natural lubricants between connective tissues are stimulated, allowing for more flexibility and ease in exercising to help alleviate discomforts.

Conditions commonly relieved:

  • Fluid retention
  • Swelling and stiffness of legs and feet
  • Mood swings
  • Morning sickness
  • Bonding with your baby
  • Stress
  • Lower back/Hip pain

FOOT MASSAGE &  REFLEXOLOGY

Do you have cold feet?
This treatment can be used for relaxation and pain relief. We believe that the feet represent the energy of the body. This treatment will calm and balance your body and mind, and stimulate your organ system. Everyone can benefit from Reflexology even during pregnancy. We believe it works very well to treat a wide variety of pregnancy discomfort such as morning sickness, fluid retention, and swelling. Reflexology is generally considered safe in pregnancy, providing all is well with your pregnancy and we are informed that you are pregnant. We will not treat a pregnant woman during the first trimester due to a misplaced patient fear that it may cause a miscarriage.

Benefits of reflexology:

  • Stimulates and promotes functioning of all internal organs (due to manipulation of reflex points on foot)
  • Stimulates lymphatic drainage - helps detoxify body
  • Improves circulation in the feet and legs

Craniosacral Therapy

What is Craniosacral Therapy?

Biodynamic method is an approach to body work, which is based on the principle of the Breath of Life. The Breath of life is the life force which connects us to our being, our core and our inherent health. The Breath of life is a therapeutic force, which expresses itself as a tidal movement that is called Primary Respiration.  Although Cranio Biodynamics does not focus on symptoms, the connection to inherent health will bring relief from pain and discomfort. This process of therapy helps to listen to your system and be aware of your possibility in presence

During treatment the client is fully clothed. The therapist will make contact by lightly placing her hands on your body and tuning in to what is happening by "listening with her hands".

The therapist is able to notice restriction or contraction held in fluid and tissue fields then accesses deep potency and client's own re-allignment. You will feel deeply relaxed during the session.Essentially, the craniosacral practitioner assists the body to make its own adjustments by encouraging a reorganization of its intrinsic healing forces.According to Franclyn Sills,this is a art of intelligent and intuitive listening. The therapist listens to the body's subtle motions and to its natural priorities for re-organization. 

Biodynamic Craniosacral therapy (BCST) can lead to changes in areas of restriction and discomfort, and an optimizing of overall health. Clients often experience more energy, resilience, calmness and mental clarity.

Through a series of treatments a client can experience greater vitality and well-being, an improvement in symptoms and a movement away from old patterns and disease.
In general I allow 50-60minutes for first session,45minutes for follow-up sessions, around 30minures for children.
For treating children:
The therapist support children through the effective approaches to the condition such as Asthma, Growing pain, Learning disorders, bowl and digestive functions.
 

Conditions commonly relieved:

The list of conditions which may benefit from this therapy is long and comprehensive, as most imbalances, whether physical, emotional or spiritual in origin, respond to Biodynamic Craniosacral Therapy. The following is a selection from the many conditions which respond favourably.

  • Allergies
  • Arthritis
  • Asthma/Bronchitis
  • Autism
  • Back Pain
  • Birth Trauma
  • Bladder conditions
  • Bone disorders
  • Breathing disorders
  • Cerebral Palsy
  • Chronic Fatigue
  • Colic
  • Dental / jaw / TMJ trauma
  • Depression
  • Digestive problems
  • Emotional issues
  • Exhaustion
  • Fibroids
  • Fluid retention
    Grow pain
  • Headaches
  • Hormonal problems
  • Hyperactivity
  • High blood pressure
  • Infertility
  • Insomnia/sleep disorders
  • Joint disorders
  • Low immunity
  • Menstrual pain
  • Migraines
  • Morning sickness
  • Muscular pain
  • Nervous disorders
  • Neuralgia
  • Postnatal depression
  • Premature birth
  • Sciatica
  • Sinusitis
  • Sprains/strains
  • Stress
  • Stroke
  • Visual problems